When (Not Just What) You Eat Could Matter for Your Brain as You Age
We know that what you eat matters for your health, but new research suggests that when you eat may…
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That Daily Multivitamin May Do More Than You Think After 60
Vitamins can often complement healthy eating and regular physical activity. From boosting immune function to supporting digestion, vitamins can…
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Worried About Falling? 5 Simple Steps That Can Lower Your Risk
For Gen Xers, “I’ve fallen and I can’t get up!” is a mantra from our childhood television DNA. We grew…
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The Sandwich Generation Squeeze: Care Costs Can Eat Up 80% of Family Income
One in five Americans is part of the sandwich generation, caring for their own children and an adult, usually…
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The Gross Truth About How Long You’re Using Your Bath Towel
How often should you wash your bath towel? It is one of those household questions you may not think…
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The Fed Just Raised Rates. Here’s What It Means for Your Retirement
On Wednesday, the Federal Reserve raised the interest rates by a quarter of a percentage point, to a range…
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Trump Accounts vs. 529s and Roth IRAs: What’s Best for Your Grandkids?
If you have grandchildren, you may be considering ways to contribute to their financial future. There are plenty of…
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Back-to-School Scams Are Surging
Move-in day, tuition deadlines, a new apartment to furnish, a part-time job to land before the first loan or…
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Too Little — or Too Much — Sleep May Age Your Body Faster, New Study Finds
Biological age has become a major focus of longevity research. Unlike the number of candles on your birthday cake,…
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They Told Her Girls Couldn’t Play Football. So She Bought the Team
“You’re Too Old For That” is a regular series that explores inspiring activities being pursued by those over 50…
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Studies show ‘Forest Bathing’ sharpens your brain & heals your body
There’s something about being in nature that invites you to pause and slow down — whether it’s walking tree-lined…
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Katie Taylor Goes Out Fighting: Ireland Says Goodbye to Its Boxing Hero
My wife and I flew 4,500 miles to attend a retirement party for a guest of honor we’ll probably…
