The rise of ‘soft hiking’, where no pain IS gain
We’ve all seen the images: A rugged hiker standing atop a jagged peak, sweat-drenched and triumphant, looking like they…
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Parenting in the AI age: Challenges grow with each tech advance
Part 1 of a two-part series on the challenges of screentime; in Part 2, we look at how technology…
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How to Navigate Your Medicare Options for Retirement
If you’ve been focused on figuring out your private health insurance options during your working years, you probably haven’t…
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Brain Fog After 50? What’s Normal and What’s Not
You’ve likely experienced it: a day when your mind just feels a bit slow — finding the right words…
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Today is National Napping Day: How sleep changes as we age & expert tips to rest better
Today is National Napping Day, so after your afternoon snooze, learn a bit about how sleep changes as we…
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15 surefire ways to kill boredom in retirement
Many people transitioning out of full-time work face “retirement boredom.” After leaving the 9-to-5 life, it can be hard…
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Understanding Alzheimer’s: The Role of AI in Early Diagnosis
Those of us in our 50s or 60s may have concerns about Alzheimer’s Disease or may already be caring…
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Health | Editor's Picks | News
Genes vs. lifestyle: Which has greater impact on how long you live?
Life is precious, and many of us try to do everything “right” to live longer. We eat better, move…
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Coffee, wine, chocolate: After 50, should you rethink your consumption of these?
In your 20s or 30s, coffee fuels the day, wine winds it down, and chocolate is just … chocolate….
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Ladies, let’s talk about bladder leaks as you age … because nobody does
Aging brings changes we can see, like wrinkles and slower movement. It also brings quieter shifts — like lighter…
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10 Reasons To Avoid Living in a Senior Home
Moving into a senior living residence (or helping your aging parents do so) can be a lifeline for many…
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Studies show ‘Forest Bathing’ sharpens your brain & heals the body
There’s something about being in nature that invites you to pause and slow down — whether it’s walking tree-lined…
