Health | Editor's Picks | News
The New Global Standard for Menopause Care
Far too many women transitioning into perimenopause or menopause navigate that journey alone (or at least not with the…
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Is it too late for seniors to play sports?
For many people, sports have always been part of life. Maybe you played in your younger years, spent weekends…
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Gardening Tips & Tools for Your Bad Back
There are two times of year when the first thing I do upon waking is take inventory of what…
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Identifying Alzheimer’s Risk: The Role of Aging Brain Cells
What if scientists could pinpoint exactly which cells in our brain are most affected by aging? This knowledge could…
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I’m perfectly healthy; do I need to think about long-term care?
Let’s start with a story. I grew up with my mom’s best friend’s kids. I thought of Linda and…
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Late-diagnosed autism is growing rapidly, especially among women
Alex Morgan was lying in bed in the summer of 2022 with Covid. She was 58. A bit bored,…
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Medical gaslighting: How to advocate for yourself with a doctor
If you’ve ever walked into your doctor’s office with a feeling that something just seems off, but you can’t…
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One kidney, two friends … and a life saved
Twenty-five years ago, Rudy Vasquez was running an athletic training facility in San Antonio, Texas, when Nick Alvarado drove…
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Health | Editor's Picks | News
How Your Hair Reflects Heart Health and Aging
We often call hair our “crowning glory” because of how it frames the face and shapes how we look…
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Challenges of caring for elderly family add up; get expert tips to help
About 106 million U.S. adults, including 39% of working Gen Xers and 25% of working baby boomers, care for…
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Want to be a better spouse? Get an exercise routine
For most of my 20s, my day started with a brisk three-mile run. It didn’t matter if I’d been…
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Why weight fluctuations matter in aging adults
Weight changes are a normal part of the aging process. You might unintentionally lose a few pounds, or gain…
